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Subtitle: And Cultivating Loving-Kindness
Author: Chogyam Trungpa
Foreword: Pema Chodron
Fifty-nine provocative slogans, each with a commentary by the great Tibetan meditation master Chögyam Trungpa. These slogans have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training.
They are designed both to awaken the heart and cultivate loving kindness toward others, and to abandon personal territory in relating to others. Slogans include, Don;t be swayed by external circumstances, Be grateful to everyone, and Always maintain a joyful mind.